Over the past couple of week we have been looking into why food healthy and why things are unhealthy We Had A health nurse to come in and talk about sugar in drinks this is what I found out.
If you want To burn the calories and sugar in a bottle of coke you have to run a marathon
Sugars in Drinks
Water 0g
L&P 38g
Red bull 51g
V 53g
E2 75g
Lift + 59g
V8 tropical drink 27g
Pump Lemon 17g
V Pure 29.29
Sprite 6.2
Pure 15.17g
Chocolate milk 5.7g
Coke 16.5g
If you divide the sugar by 4 that's how many teaspoons are in the drink
Here are some photos of the session with the heath nurse
Here are some photos of the session with the heath nurse
Ka pai Ruby. I dont like running at all so i dont think i will drink any Coke. A marathon!!! Thats way too much for me :)
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